Summertime means peach season and there is simply nothing quite like the refreshing taste of a fresh peach cocktail or smoothie on a hot day. Peaches not only offer a sweet taste but also offer several health benefits. They’re packed full of vitamins and antioxidants, are low in calories and high in fiber.
So, if you’re wondering what to do with all those extra peaches from your recent farmer’s market visit, check out these wonderful fresh peach drink recipes that are perfect for both solo evenings and entertaining guests. Whether you fancy a peach iced tea or a peach smoothie for your morning breakfast fix, these recipes got your needs covered.
1. Fresh Peach-Lemonade:
Peach lemonade is an all-time favorite and no list would be complete without it. This fruity twist on a classic drink is an absolute delight and it’s super easy to whip up!
Ingredients:
- 4 large peaches
- 1 cup fresh lemon juice
- 1/2 cup granulated sugar, or more depending on your preference
- 4 cups cold water
Instructions:
- Peel and pit the peaches. Cut them into halves.
- In a blender, add the peaches, lemon juice, and sugar. Blend until smooth.
- Strain the mixture through a fine-mesh sieve into a large pitcher.
- Stir in the cold water. Taste and adjust the sweetness if needed.
- Chill in the refrigerator. Serve over ice.
2. Peach Smoothie:
Start your day off right with a healthy and delicious peach smoothie. Refreshing, nutritious, and extremely satisfying, it’s the perfect breakfast or midday snack.
Ingredients:
- 2 ripe peaches
- 1 banana
- 1 cup Greek yogurt or any preferred yogurt
- 1 cup almond milk
- A handful of ice cubes
Instructions:
- Pit the peaches and slice them.
- In a blender, combine the peaches, banana, yogurt, almond milk, and ice cubes.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
3. Peach Iced Tea:
Nothing says summer like a glass of refreshing peach iced tea. This recipe is super simple and requires just a few basic ingredients.
Ingredients:
- 4 black tea bags
- 6 fresh peaches
- 1 cup sugar
- 8 cups water
Instructions:
- Steep the tea bags in 4 cups of boiling water for 5 minutes. Remove bags and let the tea cool.
- Meanwhile, peel and pit the peaches and blend them with sugar and 2 cups of water until smooth.
- In a large pitcher, combine the cooled tea, peach mixture, and remaining water.
- Stir well and refrigerate for at least 1 hour before serving.
Each of these fresh peach drink recipes is a wonderful celebration of the sweet, juicy wonder that is the humble peach. Go on, make the most out of peach season and try these divine drinks today!
